Ready to feel better and have energy again? I’m SO excited to support you!

“You’re amazing!! I’m impressed with the details and already feel healthier and safer!! I’m so excited to get started!

Thank you so much!! You have no idea how much this means to me!”

— Michelle P. after our first 90 minute assessment call

Start Here!

Free Consult Call

  • 30 minute zoom call

  • Ready to take control of your health?

    • Discuss Your Symptoms: We'll talk about what's been bothering you and your goals.

    • Explore Your Health History: I'll ask questions to understand your health journey.

    • Understand Functional Medicine: We’ll look at how this approach can benefit you.

    • Develop Tailored Strategies: We’ll brainstorm initial strategies just for you.

    • Create an Action Plan: We'll outline steps forward and set up future sessions.

    Imagine how great life could be if you took the leap to do something for yourself!

    Things won't change until you make a move.

    So hop on a call with me, and let’s chat!

  • FREE!

Health & Wellness Assessment & Plan

  • 90 minute zoom call

    • Assess recent blood labs for optimal health and disease prevention

    • Explore lifestyle, environment, and history to uncover health connections

    • Review medications for potential nutrient deficiencies

    • Evaluate supplements for quality and necessity

    • Receive a personalized supplement protocol with 20% off professional-grade products

    • Begin your wellness journey with a simple, easy-to-follow plan

    • BONUS: Your Guide to High-Protein, Dairy-Free Breakfasts! 15 page guide

  • $300 due at time of free consult call

    Plus bonus discount on Revive & Thrive

Revive & Thrive Program

  • 6 months

    • 90-minute call: health history assessment & wellness plan

    • 60-minute call: GI Map assessment & plan

    • 10 × 30 minute calls for follow-ups (2/month)

    • Detailed blood lab analysis

    • GI Map order and analysis

    • Gut healing protocol

    • Nutrient repletion for energy and sleep

    • Stress management techniques

    • Diet guidance: recipes, meal plans, and label reading

    • Sleep improvement strategies

    • Blood sugar stabilization

    • Liver detox support

    • 20% off supplements

    • Functional blood lab order (if needed)

    • Unlimited instant messaging access through a secure portal

    • Referral for telehealth therapy via Sara Fischer Sanford with Bridge to Wellness Counseling. (if needed)

    • BONUS: Your Guide to High-Protein, Dairy-Free Breakfasts! 15 page guide

  • $3000

    Payment forms: Zelle, Paypal, Credit Card, HSA/FSA

    Payment plans available.

Let’s focus on your well-being and

create a healthier future together!

Need just a little more?

I got you!

After completing the 3 month program, you have a few options:

  • Requirements:
    🔹 Labs must be within the last 6 months
    🔹 Labs are required to be sent to me at least 3 business days (M-F) before our booked call
    🔹 Must include a CMP AND CBC, other blood labs are also allowed
    🔹 Does NOT include any specialty or functional labs
    🔹 NOT diagnostic
    🔹 Informational only
    🔹 United States ONLY

    Includes PDF with organized data and optimal ranges for future reference!

    30 minute call

    $100

  • Have a DUTCH test or GI Map that needs a proper analysis?

    🔹 Labs are required to be sent to me at least 3 business days (M-F) before our booked call

    🔹 I provide an in-depth analysis with recommendations.

    🔹 NO protocol provided. Protocols would require signing on with my 3 month program.

    60 minute call

    $250

  • Two 30 minute calls over 1 month with full messaging access to me via Practice Better throughout the month.*

    $400

    *If more time is needed, a 3-month program must be purchased

  • Want to chat about lifestyle? diet? Any issues going on?

    No lab analysis.

    30 minute call

    $80

  • Six 60-minute calls, lab ordering and analysis, full messaging access via Slack.

    Locked in at your current rate! (max 9 consecutive months total at that rate)


Not yet a client but need some labs analyzed?

Blood Lab Analysis:

In functional medicine, we analyze labs differently than conventional medicine, using narrower ranges to assess your health. I examine labs to ensure your results are in optimal ranges and identify trends that may help prevent future disease.

  • Requirements:

    🔹 Labs must be within the last 6 months

    🔹 Labs are required to be sent to me at least 3 business days (M-F) before our booked call

    🔹 Must include a CMP AND CBC, other blood labs are also allowed

    🔹 Does NOT include any specialty or functional labs

    🔹 NOT diagnostic

    🔹 Informational only

    🔹 United States ONLY

    Includes PDF with organized data and optimal ranges for future reference!

    No access to patient portal.

    30 minute call

    $150

Functional Lab Analysis:

Have a DUTCH test or GI Map test that needs proper analysis? I got you!

  • Requirements:

    🔹 Labs are required to be sent to me at least 3 business days (M-F) before our booked call

    🔹 NOT diagnostic

    🔹 Includes recommendations but NOT a protocol. That would require signing on for my 3 month program.

    🔹 Informational only

    🔹 United States ONLY


    No access to patient portal.

    60 minute call


    $300

Book a free consult call below to get started!